•”Essential” or “non essential”
•Mask or no mask
•Staying home or going out
Remind yourself to step back & take a breath from it all. Self-care isn’t selfish. Shifting your focus to YOU is a necessity. You cannot be of service to others if you don’t serve yourself first. Give yourself grace & you‘ll be a lot more able to give it to others. Even if you don’t see eye-to-eye with everyone...we’re still ALL in this together.